YOGA FOR YOU

Maria offers custom group series for retreats, clinics and businesses. Her deep love for movement, nature and outdoors inspires to help others access barrier free recreation. Yoga is the modality for return to wholeness and the life we all deserve to live!

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Certifications in Therapeutic Yoga (2019)

- Trauma and Mental Health

- Restorative Yoga

-Yoga for Chronic Pain

-Healthy Aging and Chair Yoga

-Basic Principles of Ayurveda

-Yoga Philosophy

- Vayus and Alignment

-Tensegrity and Fascia

-Therapeutic Yin

- Yoga, Psychology and the Mind (60 hours)

-Yoga for Back care, Hips and Knees, Inversions and Back bends, Shoulders and Wrists

-Meditation

-Therapeutic Relationship

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Other Certifications and Trainings

- 200 Hours YTT Training in Nepal (2016)

-Yoga Nidra

- Fire and Flow Advanced Vinyasa Training with Natalie Rousseau (2019)

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