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Restore Yoga - Yoga Nidra for Sleep

30 Canadian dollars
Location 1

Service Description

My Online Class is a much-needed break from the stress and speed of everyday life. Grab a mat and relax into a soothing sequence that will leave you feeling centered and renewed. This 90 minute class is designed to give you a low movement class unwinding the body in to a restorative meditation practice of Yoga Nidra


Upcoming Sessions


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